T'AI CHI CHIH! Joy Thru Movement (DVD)
Filmed in 2000
This definitive instruction (filmed in 2000) by the originator of the practice makes these 19 movements and one pose easy to learn. Experience the Vital Force flowing through your body; experience serenity in the midst of daily activities. This 90-minute session includes 45 minutes of instruction on all the important principles of the movements. It is then followed by a 45-minute, full (and silent) practice with four accredited teachers. Original music composed and played by Justin Stone accompanies the practice.
The DVD makes practicing T'ai Chi Chih easy. It is divided into 25 chapters: one for each movement or pose; one containing the entire demonstration and discussion by Justin Stone; one containing the entire 45-minute silent practice; and three more containing 15-minute practice sessions. ISBN 9-781882-290062.Size: 5 1/4 x 7
The DVD makes practicing T'ai Chi Chih easy. It is divided into 25 chapters: one for each movement or pose; one containing the entire demonstration and discussion by Justin Stone; one containing the entire 45-minute silent practice; and three more containing 15-minute practice sessions. ISBN 9-781882-290062.
Price: $32.95
T'AI CHI CHIH! Joy Thru Movement (VHS)
Filmed in 2000
ISBN 6-89076-35863-7. Size: 4 x 7 1/2
Price: $32.95
T'AI CHI CHIH! Joy Thru Movement (DVD)
Filmed in 1994
This earlier 1994 filming also contains visual and verbal instruction. The six-repetition practice segment includes verbal reminders and demonstrates how easily chi (internal energy) is balanced for holistic health benefits. ISBN 6-89076-35873-6. Size: 5 1/4 x 7
Price: $32.95
T'AI CHI CHIH! Joy Thru Movement (VHS)
Filmed in 1994
ISBN 9-781882-290055. Size: 4 x 7 1/2
Price: $32.95
INTERVIEWS WITH JUSTIN STONE & CARMEN BROCKLEHURST (DVD)
from the KNME PBS-TV series on T'ai Chi Chih
Produced by KNME-TV (a PBS affiliate in Albuquerque, New Mexico), this insightful 66-minute dvd includes interviews between Justin Stone and certified instructor Carmen Brocklehurst. Presented in a question-and-answer format, the compilation is drawn from the popular, long-running 13-part television series T'ai Chi Chih: Joy Thru Movement. Essential for students wishing to go as deeply as possible with their practice, the dvd features Justin Stone's philosophy behind this form. He talks about:
The importance of softness in TCC practice • Moving with roundness, softness, and continuity • Developing chi or prana • The essence of TCC -- inner sincerity •Yin-Yang • TCC for weight control • The effects of TCC practice: Lives change • Seijaku -- Stillness in the midst of activity • The power of chi and its effects • TCC teachers
ISBN NULL.Size: 5 1/4 x 7
The importance of softness in TCC practice • Moving with roundness, softness, and continuity • Developing chi or prana • The essence of TCC -- inner sincerity •
ISBN NULL.
Price: $24.95
SEIJAKU
Advanced T'ai Chi Chih! (DVD)
Seijaku, which translates as "stillness in the midst of activity," is an advanced and powerful form of the T'ai Chi Chih discipline. Many students believe they do not understand the vital principles of softness (so intrinsic to T'ai Chi Chih) until they practice Seijaku, which involves holding fast and letting go. This 50-minute presentation includes instruction and insights by its originator, Justin Stone, and is quite useful for beginning Seijaku students as well as those already familiar with Seijaku. Many students integrate Seijaku movements into their regular T'ai Chi Chih practice to greatly enhance the flow of chi. ISBN 6-89076-95163-0. Size: 5 1/4 x 7
Price: $59.95